
To simplify and improve upon the old acronym, I propose the following change:
Peas (frozen bag of)
Ibuprofen
Elevation
What does that spell? PIE! Pie is much more fun than ice, is easier to remember (especially for pie aficionados like me) and includes the drug of my generation, Ibuprofen. Plus, peas are a more controllable substance than ice in the art of cooling down and can be reused.
The next time I have an injury, instead of fearing the cold, steely ICE, I will look forward to PIE.
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